Kids Yoga - Andorra Branch, Free Library of Philadelphia | Kids Out and About Philadelphia <

Kids Yoga - Andorra Branch, Free Library of Philadelphia


*The event has already taken place on this date: Wed, 05/31/2023
This class will include 10 minutes of orientation with introductions, and 40 minutes of vinyasa flow. Each class will focus on a peak asana or posture (often referred to as a pose) along with a mindfulness exercise which may include breathing techniques or meditation. A peak asana means each pose taught is intentionally warming up the body to reach the peak. After the peak pose is achieved, the flow will focus on cooling down with restoration. The movements and poses will be demonstrated by the instructor and individual modifications can be provided.

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School-aged children under 7 must be accompanied by a caregiver.

 

 

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Location:

705 East Cathedral Road
Philadelphia, PA, 19128-2106
United States

Phone:

215-685-2552
Contact name: 
General Information
Email address: 
The event has already taken place on this date: 
05/31/2023
Time: 
3:30 pm